About Quintessens

Quintessens is a practice and knowledge platform focused on breathing, helping individuals and professionals manage hyperventilation, stress, anxiety, and panic through various methods.

A person sits cross-legged on a yoga mat in a peaceful living room with exposed brick walls and wooden floors. Soft, natural light filters through a large window covered by sheer curtains. Nearby, a lit candle and a glass of water are placed on the floor beside a tablet displaying an abstract design. A green plant is seen next to a couch with cushions in the background.

Breathing Techniques

Quintessens

Since 2023

Breathing Techniques

Knowledge Hub

Ongoing Support

Access free materials like exercises, podcasts, and blogs to enhance your understanding.

Visit us for breathing workshops and support.

697 Hilltop Street, Springfield, MA, USA